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The problem of stress and depression affects many women, especially those facing limited opportunities. This is the main reason why we are proud to launch WEYAT, a project focused on empowering women through the practice of yoga, acroyoga and tai chi.
The WEYAT project focuses on young women and mothers aged 21 and over who struggle with depression and anxiety. Through self-healing and self-empowerment methods using yoga, acroyoga and tai chi, we aim to promote resilience, stress management and mindfulness.
In cooperation with three partner organisations from Austria, Poland and Turkey:
Access to free classes in each country for a minimum of 50 women from disadvantaged backgrounds.
15 short videos and instructions for yoga, acroyoga and tai chi practices to support self-empowerment, healing, confidence and stress reduction.
Join us on this journey to empower women through yoga, acroyoga and taichi.
Together, we can change the lives of women who need it most.
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